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A Little About Me
Hi I'm Seva! Sevasti is Greek for Stephanie, but everyone just calls me Seva.
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I know it's stereotypical, but yes being Greek my family has owned their fair share of diners. Stereotype aside, my Greek culture definitely contributed to my passion for nutrition.
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I received my Bachelor of Science in Nutritional Sciences and Certificate in the Didactic Program in Dietetics from Rutgers University (right in my home state in NJ).
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I created Seva's Solutions to teach others about the power of food and its affects on health, nutrition, and wellness.
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On this site, you’ll find my YouTube channel where I post videos every week as well as my email newsletter. Here, you can find some of my favorite recipes, experiments, nutrition info, tips on leading a healthy lifestyle, and much more.
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I'm excited to teach you everything I know about nutrition and to ultimately make the healthy choice the easy choice.
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Seva
"When writing the story of your life, don't let anyone else hold the pen."
Harley Davidson